An introduction with Jill

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Working with Dr. Jill McGarry

An introduction with Jill

Looking at why sleep can feel hard, and a different way of working with it.

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Understanding acceptance

Acceptance isn’t about giving up, it's finding a more helpful response to your situation

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Sluzzle

Clear, evidence backed guidance for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

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Sluzzle

Clear, evidence backed guidance for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Try Sluzzle

Navigation

Legal

Socials

TikTok

Facebook

Instagram

Sluzzle

Clear, evidence backed guidance for helping you improve your relationship with sleep.

Sluzzle offers educational help for everyday sleep challenges, not clinical advice, and isn’t designed for medical sleep disorders.

Try Sluzzle

Navigation

Legal

Socials

TikTok

Facebook

Instagram